Italian Sausages

Ideal for quick lunch/dinner.

Level of difficulty: Very low
Level of complicated-ness: Very low
Time of Preparations: +/- 5 minutes
Time of Cooking: +/- 10 minutes

Ingredients:

• 3 sausages/franks (prefer beef), slice diagonally
  
• 1/4 Capsicum (bell pepper), slice well
  
• 1/4 Onion, slice well
• 1 small Rome Tomato, slice well
• Salt and Black pepper to taste (you can use white pepper instead of black pepper)
• 3 tbsp Olive Oil/ Cooking oil

Directions:

• cook onion in high heat for 1 minute
• add capsicum, stir well
• add the sausage, stir until the sausage cook, the onion turn translucent
• add the tomato, salt and pepper taste.
• stir all the ingredient well and continue cook for +/- 2 minutes

served hot

for 1 portion